Dr. Rajani Shettigar
Metabolic Wellness Coach (Diabetes specialist)
Reverse your Diabetes: Reclaim your Life
Supporting people with diabetes through nutrition, mindset, lifestyle rhythms, and sustainable self-care.
My coaching bridges metabolic health, endocrinology, and holistic wellness, focusing on comprehensive healing rather than symptom management. Whether you're dealing with diabetes, weight management, hair loss, PCOD, hypothyroidism, hypertension, or any other metabolic disorder, I create personalized solutions that address the root causes.
As a Metabolic Wellness Coach with decades of experience as a consulting Pharmacist, teacher, researcher, Psychology counsellor, Clinical hypnotic coach, and holistic healer, I combine evidence-based science with Reiki, acupuncture, Sujok therapy, and mental health counseling to help you overcome lifestyle diseases through simple, sustainable changes.
My Specializations
Comprehensive metabolic wellness solutions designed for real, lasting transformation
Diabetes Management
Comprehensive metabolic wellness coaching to reverse Pre-diabetes and Type II diabetes through holistic healing and lifestyle modifications.
What's Included:
- Personalized metabolic health assessment
- Custom nutrition plans for blood sugar management
- Lifestyle modification coaching
- Stress management and mindset shifts
- Progress tracking and accountability support
Weight Management
Sustainable, compassionate weight balance without a rigid diet and no quick fixes.
What's Included:
- Understanding metabolic health
- Mindful eating and behaviour changes
- Stress management strategies
- Hormone-friendly routines
- Custom nutrition plans to improve metabolism
- Building consistency without restriction or burnout
Hair Loss reversal
Holistic approach to hair loss addressing root causes through metabolic health, nutrition, and stress management.
What's Included:
- Addressing gut health and micronutrient balance
- Improving hair and scalp health through nutrition
- Metabolic and hormonal analysis
- Stress management strategies
- Holistic routines to support regrowth and strength
Holistic Wellness coaching
Integrated approach combining mental wellness and lifestyle optimisation Comprehensive healing for those who feel stuck, confused, binge eat, have social anxiety and not enough motivated to reach their goals in life.
What's Included:
- Energy sleep, and stress regulation
- Addressing Nutritional Deficiencies
- Emotional well-being and mindset coaching using "SOFT-SEA MODEL" of therapy
- Stress Management and work life balance
- Habit formation and behavior change support
- Creating sustainable daily rituals to improve motivation
How It Works
A comprehensive, proven process to transform your metabolic health and wellness
Book a Free Consultation
Schedule your complimentary wellness consultation where we'll discuss your health goals, challenges with metabolic disorders, and how I can help you achieve comprehensive healing.
Personalized Wellness Plan
Based on our consultation, I'll design a customized metabolic wellness plan that addresses root causes, incorporating nutrition, lifestyle modifications, acupuncture, and mental health support tailored to your unique needs.
Ongoing Support & Transformation
Receive continuous guidance, accountability, and adjustments as we work together to build sustainable habits that lead to lasting transformation. I'm with you every step of the way.
Meet Dr. Rajani Shettigar
With over 25 years of experience in Academics, Research, and Healthcare, I bring a unique blend of scientific expertise and holistic healing to my practice. My journey began in 1997 when I joined academics, and I've since played key roles in establishing institutions, implementing Quality Management systems, and contributing to pharmaceutical research.
Today, as a Metabolic Wellness Coach, I combine my extensive background in Pharmacy and Healthcare with Reiki, acupuncture, Sujok therapy, Mental health counseling and Cognitive Hypnotic Coaching to help people overcome lifestyle diseases through comprehensive, sustainable approaches.
Certifications & Qualifications
Comprehensive training and certifications in health coaching, counseling, and holistic wellness
Health Coach Certification
Fit Bharat Mission
Diploma in Integrative Counselling
Institute of Human Technology
Coaching-Education (Authorization Or Endorsement)
Life by Design
Licensed Psychological Practitioner
Nhca
Educational Background
The Bombay College of Pharmacy
Ph.D., Pharmaceutical Sciences (1984 - 1994)
M.Pharm, Pharmaceutical Sciences (1984 - 1994)
University of Mumbai
Bachelors to Doctorate
Welinkar Institute of Management Studies, Mumbai
Diploma in Business Management
Real Results from Real People
See how my clients have transformed their health and lives through comprehensive metabolic wellness coaching
"Dr. Rajani's holistic approach to diabetes management has been life-changing. Through her metabolic wellness coaching, I've significantly reduced my medication and my blood sugar levels are now stable. The combination of nutrition guidance, acupuncture, and lifestyle modifications has transformed my health."
Mr. Rajeev Ghosh
Type II Diabetes Patient
"After struggling with hair loss for years, Dr. Rajani's comprehensive approach addressing metabolic health and stress management has made a remarkable difference. My hair loss has reduced significantly, and I'm seeing new growth. The mental health counseling component was especially valuable."
Ms. Celine Vaz
Hair Loss Patient
"Dr. Rajani's expertise in both traditional medicine and holistic healing is exceptional. Her approach to metabolic wellness, combined with acupuncture and mental health support, has helped me overcome multiple health challenges. I feel more energetic and balanced than I have in years."
Mr. Hemant Shah
Wellness Coaching Client
Reverse your Diabetes: Reclaim your life
Ready to Transform Your Health?
Book your free consultation today and take the first step towards comprehensive healing through metabolic wellness coaching.